Weigh In record (no journal entry) for 23 December 2019
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89 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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246 kcal
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Fat: 10.42g | Prot: 13.06g | Carbs: 23.37g.
Breakfast: AH Mehrkornbrood, Becel Light, Groene Thee, Plus Belegen Kaas 30+. more...
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Gaining 0.1 kg a Week
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esther dekker's Weight History
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