Weigh In record (no journal entry) for 22 December 2019
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82.3 kg
Lost so far: 17.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1985 kcal
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Fat: 90.58g | Prot: 101.89g | Carbs: 191.84g.
Breakfast: Milpa Real Totopos de Maiz, Muslos de Pollo (Asados o Cocidos), Pechuga de Pollo con la Piel, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Lunch: KIR Salchicha para Asar, Tortillas de Maíz, Guacamole, Carne Asada. Snacks/Other: Conos de Helado (con Galleta Tipo Wafer), Helado, Conos de Helado (con Galleta Tipo Wafer), Helado, Plátano, Mundo Light Hot Cakes, La Costeña Mermelada de Fresa (15g). more...
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steady weight
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Angel Hdz 16's Weight History
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