Weigh In record (no journal entry) for 23 December 2019
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48.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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596 kcal
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Fat: 31.21g | Prot: 19.27g | Carbs: 66.55g.
Breakfast: Indonesian Corn Fritter, Indonesian Spicy Spinach, Fried Tofu , Pear, Fuji Apples, Quaker Oat. more...
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Gaining 1.1 kg a Week
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coconudelite's Weight History
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