Weigh In record (no journal entry) for 23 December 2019
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68.7 kg
Lost so far: 11.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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150 kcal
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Fat: 0.17g | Prot: 2.54g | Carbs: 36.84g.
Breakfast: Магнит Банан. more...
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Losing 0.7 kg a Week
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