Weigh In record (no journal entry) for 22 December 2019
|
110.6 kg
Lost so far: 11.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2019:
|
488 kcal
|
Fat: 23.59g | Prot: 23.61g | Carbs: 44.49g.
Breakfast: Sandwich Jambon Beurre, Senseo Café. Dinner: Marque Repère Mini Pâté en Croûte . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaylanna64's Weight History
|