Weigh In record (no journal entry) for 22 December 2019
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64.8 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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273 kcal
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Fat: 10.03g | Prot: 22.45g | Carbs: 20.90g.
Breakfast: Чай с Сахаром, Консервированный Тунец, Finn Crisp Хлебцы Ржаные Original, Вареное Яйцо. more...
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steady weight
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