Weigh In record (no journal entry) for 21 December 2019
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47.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1453 kcal
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Fat: 76.68g | Prot: 33.94g | Carbs: 160.24g.
Lunch: Русский Хлеб Слойка Сахарная, Киндер Пингви. Dinner: Перекресток Пирожок Слоеный с Курицей, Сыром и Картофелем, Киндер Сюрприз. more...
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Gaining 2.1 kg a Week
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