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katrinantropova173
Journal
20 Dec 19
katrinantropova173's Journal, 20 Dec 19
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Weigh In record (no journal entry) for 20 December 2019
89.9 kg
Lost so far:
10.6 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 December 2019:
1355 kcal
Fat: 80.28g | Prot: 64.95g | Carbs: 107.79g.
Breakfast:
Братья Караваевы Пирожок с Яблоком, Торговая Площадь Курица Копченая, Тефтели с Рисом, Макароны Отварные.
Lunch:
Помидоры, Арахис.
Snacks/Other:
Окей Пельмени из Говядины и Свинины.
more...
2347 kcal
Exercise:
Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 37.1 kg a Week
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katrinantropova173's Weight History
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