Weigh In record (no journal entry) for 20 December 2019
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76.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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698 kcal
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Fat: 20.91g | Prot: 53.21g | Carbs: 70.90g.
Lunch: Parmigiano (in Pezzi), OK Bio Gallette di Mais, Rio Mare Tonno al Naturale. more...
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steady weight
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andreadragone's Weight History
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