기무라700's Journal, 20 Dec 19

기무라700's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 December 2019

49.7 kg Lost so far: 3.2 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2019:

1862 kcal

Fat: 113.16g | Prot: 84.99g | Carbs: 124.66g. Breakfast: 토마토 소스, 이마트 노브랜드 슈레드 모짜렐라 치즈, 식빵, 바나나. Lunch: 삼겹살, 돼지고기 볶음밥. Dinner: 오뎅국, 떡볶이, 농심 육개장 사발면. Snacks/Other: 귤. more...

1436 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 9 hours. more...

Gaining 0.1 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

기무라700's Weight History

View Complete History

기무라700's Journal, 20 Dec 19

Submit a Comment

기무라700's Weight History