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View Diet Calendar, 19 December 2019:
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1726 kcal
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Fat: 46.10g | Prot: 175.40g | Carbs: 168.26g.
Breakfast: Bananas , Blueberries , Egg, Naturegg Simply Egg Whites, Robin Hood Large Flake Oats. Lunch: Brown Rice, Grapes, Danone Oikos Vanilla Greek Yogurt, Broccoli , Lilydale Chicken Breast Boneless Skinless. Dinner: Avocados , President's Choice Grapeseed Oil, Mixed Salad Greens, Broccoli , Baked or Broiled Cod. Snacks/Other: Premier Protein Chocolate Shake, Kaizen Whey Protein Isolate. more...
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gcbricks's Weight History
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