Weigh In record (no journal entry) for 19 December 2019
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81.8 kg
Lost so far: 0.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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563 kcal
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Fat: 33.59g | Prot: 18.30g | Carbs: 48.07g.
Breakfast: Конти Конфета Джек, Кофе с Молоком и Сахаром, Вареное Яйцо, Первая Свежесть Шарики Куриные. more...
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Gaining 1.1 kg a Week
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Иренчик81's Weight History
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