Weigh In record (no journal entry) for 18 December 2019
|
72.5 kg
Lost so far: 8.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2019:
|
706 kcal
|
Fat: 26.26g | Prot: 36.22g | Carbs: 82.54g.
Breakfast: Herbalife Batido F1. Lunch: La Especial Mezcla de Maní (30g). Snacks/Other: Café con Leche, Horneaditos Pandequeso, Horneaditos Arepa de Maiz Amarillo. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nanytorres's Weight History
|