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nikmat mana yg kau dustakan...msh edisi no gorengan no goreng2...
View Diet Calendar, 18 December 2019:
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1029 kcal
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Fat: 34.54g | Prot: 46.89g | Carbs: 141.98g.
Dinner: Buncis, Tahu Kukus, Telur, Pepaya, Bakso Daging Sapi, Kubis Cina (Bok-Choy, Pak-Choi), Jagung Rebus, Jamur Dimasak. Snacks/Other: Sandwich Daging Sapi Asap, Nanas, Cireng, Roti Gandum, Mangga. more...
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2424 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes, High Intensity Interval Training (HIIT) - 10 minutes. more...
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 Comments
itu dibumbu apa? menarikk
18 Dec 19 by member: Shin Yoori
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Cabe bamer baput sm kencur bye sedep..
18 Dec 19 by member: puspita200
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puspita200's Weight History
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