Weigh In record (no journal entry) for 18 December 2019
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94 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1157 kcal
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Fat: 46.27g | Prot: 44.79g | Carbs: 124.39g.
Lunch: Tempeh (Cooked) , Nasi Putih. Dinner: Hoka Hoka Bento Chicken Katsu, Nasi Putih. Snacks/Other: Indomaret Kacang Bali. more...
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Gaining 1.2 kg a Week
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irvanaulia11's Weight History
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