Weigh In record (no journal entry) for 17 December 2019
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109.7 kg
Lost so far: 12.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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190 kcal
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Fat: 15.07g | Prot: 7.82g | Carbs: 6.56g.
Breakfast: Senseo Café, Salade Composée. more...
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Losing 7 kg a Week
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kaylanna64's Weight History
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