Weigh In record (no journal entry) for 17 December 2019
|
88.8 kg
Lost so far: 10.7 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2019:
|
459 kcal
|
Fat: 21.46g | Prot: 11.56g | Carbs: 56.02g.
Breakfast: Ванильные Вафли (с Высоким Содержанием Жира), Фонд Хлеб Николаевский, Сметана 20%, Борщ с Курицей. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Onarovna's Weight History
|