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wkwkw gr2 ke europe
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66 kg
Lost so far: 16 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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917 kcal
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Fat: 40.85g | Prot: 67.63g | Carbs: 72.20g.
Breakfast: Fiesta Ayam Dimsum Dimsum. Lunch: Ikan Gurame, Tuna Salad Sandwich. Dinner: Oreo Mini Oreo Strawberry, Egg Omelet , Tempeh (Cooked) . Snacks/Other: Garuda Kacang Telur. more...
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Losing 1.2 kg a Week
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larasati29's Weight History
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