Weigh In record (no journal entry) for 17 December 2019
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82.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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269 kcal
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Fat: 10.03g | Prot: 21.07g | Carbs: 23.89g.
Snacks/Other: Pan Blanco, La Paulina Queso Dambo, Sadia Jamón Cocido. more...
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Gaining 1.4 kg a Week
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evaristoahumada's Weight History
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