Angeba66's Journal, 17 Dec 19

31.6%
71.3 kg Lost so far: 6.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2019:
1450 kcal Fat: 51.65g | Prot: 115.22g | Carbs: 127.72g.   Breakfast: Latti Leche Semidescremada Deslactosada, Don Pancho Avena en Hojuelas , Huevo Cocido, Bi Pro Whey Protein. Lunch: Pechuga de Pavo, Empanada de Pollo, Hamburguesa Casera, Pechuga de Pavo, Margarita Papas Naturales, Postobon Colombiana. more...
2037 kcal Exercise: w - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Angeba66's Weight History


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