Weigh In record (no journal entry) for 17 December 2019
|
81.5 kg
Lost so far: 16.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2019:
|
1025 kcal
|
Fat: 50.69g | Prot: 53.78g | Carbs: 90.00g.
Breakfast: Овсяная Каша на Воде, Брест Литовск Сыр Лёгкий 35%, Кофе. Lunch: Макдоналдс Фиш Ролл. Dinner: Ленивые Голубцы. Snacks/Other: Фруктово-Ореховая Смесь. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amina_Kharkimova's Weight History
|