Weigh In record (no journal entry) for 17 December 2019
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51.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1326 kcal
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Fat: 46.50g | Prot: 60.87g | Carbs: 162.18g.
Breakfast: 맥심 모카골드 마일드 커피믹스, 소보로. Lunch: 돈까스. Dinner: 짬뽕, 버거킹 (Burger King) 와퍼. more...
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Losing 0.9 kg a Week
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moon2349's Weight History
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