Weigh In record (no journal entry) for 16 December 2019
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97.2 kg
Lost so far: 2.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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2569 kcal
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Fat: 154.02g | Prot: 128.66g | Carbs: 186.38g.
Breakfast: Café con Leche. Lunch: Coca-Cola Coca-Cola, Pescado Frito, Florette Ensalada Cesar. Afternoon Tea: Mandarinas. Dinner: La Gula La Gula del Norte al Ajillo con Gambas, Hamburguesa Casera, Hacendado Hamburguesa Vacuno, Mandarina. Snacks/Other: Nueces. more...
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Losing 1.8 kg a Week
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fguerrir's Weight History
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