Weigh In record (no journal entry) for 16 December 2019
|
64 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2019:
|
1499 kcal
|
Fat: 52.20g | Prot: 68.64g | Carbs: 190.40g.
Breakfast: Agua de Panela, Huevos Revueltos (Enteros, Cocidos), Arepa con Queso. Lunch: Hígado, Arroz Blanco. Dinner: Agua de Panela, Papas a la Francesa, Chorizo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aalbiitaatoro's Weight History
|