memoligna's Journal, 16 Dec 19

Weigh In record (no journal entry) for 16 December 2019
57.3 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2019:
874 kcal Fat: 28.93g | Prot: 57.11g | Carbs: 93.10g.   Breakfast: Galbusera Buoni Così senza Zuccheri Aggiunti. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Zucchine Cotte, Carote Bollite, Barilla Legumotti Lenticchie Rosse e Piselli . Dinner: Consilia Gallette Mais e Quinoa, Olio Extra Vergine di Oliva, Chef Verde Cicoria Ripassata in Padella, Petto di Pollo, Carne. Snacks/Other: Mandarino, Céréal Speculoos. more...
1729 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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memoligna's Weight History


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