Weigh In record (no journal entry) for 16 December 2019
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133 kg
Lost so far: 14 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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549 kcal
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Fat: 31.95g | Prot: 58.71g | Carbs: 2.90g.
Breakfast: Сыр, Индейка, Жареное Яйцо без Жира. more...
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Gaining 0.3 kg a Week
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55555Александр55555's Weight History
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