Weigh In record (no journal entry) for 15 December 2019
|
56.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2019:
|
1034 kcal
|
Fat: 55.86g | Prot: 27.58g | Carbs: 110.27g.
Breakfast: Пирожное Картошка, Чай с Сахаром. Lunch: Франкфуртер или Хот-Дог с Кетчупом и/или Горчицей на Булочке. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiyaAleksandra's Weight History
|