Weigh In record (no journal entry) for 15 December 2019
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56 kg
Lost so far: 4.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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215 kcal
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Fat: 9.50g | Prot: 4.73g | Carbs: 31.03g.
Breakfast: Smooth Peanut Butter (with Salt), Blue Band Margarin, Toasted Whole Wheat Bread, Fuji Apples. more...
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Losing 2.1 kg a Week
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moonchild0908's Weight History
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