Weigh In record (no journal entry) for 14 December 2019
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65.2 kg
Lost so far: 5.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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623 kcal
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Fat: 24.59g | Prot: 19.83g | Carbs: 79.48g.
Breakfast: Balocco Gocciolotti. Lunch: Pane tipo Rosetta, Clementine, Coop Grattini. Dinner: Panino con Frankfurter o Hotdog con Ketchup e/o Senape. Snacks/Other: Mila Yogurt al Caffè. more...
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Losing 0.2 kg a Week
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dragonsfire003's Weight History
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