luvigadda's Journal, 14 Dec 19


View Diet Calendar, 14 December 2019:
532 kcal Fat: 24.96g | Prot: 27.07g | Carbs: 48.58g.   Breakfast: Nescafe Espresso Macchiato, Fage Yogurt Greco Total 2%, Semi di Chia. Lunch: Granbon Bruschette con Quinoa e Cannella, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Uovo Strapazzato. Snacks/Other: Noci Sgusciate, Mulino Bianco Cracker Fiori d'acqua. more...

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