Weigh In record (no journal entry) for 14 December 2019
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55.5 kg
Lost so far: 8.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1248 kcal
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Fat: 63.90g | Prot: 72.36g | Carbs: 95.02g.
Breakfast: Marimas Rice Cracker, Ayam Goreng. Lunch: Greenfields Keju Mozzarella, Kentang Goreng, Daging Sapi Top Sirloin (Diiris Hingga 0.3 cm Lemak, Kualitas Menengah). Dinner: Telur Goreng, Super Bihun Super Bihun Goreng. Snacks/Other: Kusuka Keripik Singkong. more...
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Losing 0.4 kg a Week
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andiena@pricillia's Weight History
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