Feffe02's Journal, 13 Dec 19

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Weigh In record (no journal entry) for 13 December 2019

60.3 kg Lost so far: 2.7 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2019:

1025 kcal

Fat: 42.49g | Prot: 23.73g | Carbs: 144.73g. Breakfast: Coop Qualité & Prix Schinkengipfeli. Lunch: Nestea Ice Tea Lemon, Patatine Fritte. Dinner: Coop Qualité & Prix Jogurt Himbeere, Brodo di Carne, Verdure Miste (Surgelate), Zucchine. more...

1611 kcal

Exercise: Water Biking/Running - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Feffe02's Journal, 13 Dec 19

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Feffe02's Weight History