Weigh In record (no journal entry) for 13 December 2019
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73.5 kg
Lost so far: 7.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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447 kcal
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Fat: 10.26g | Prot: 16.45g | Carbs: 73.89g.
Breakfast: Chocolisto Chocolisto. Lunch: Plátano Maduro, Habichuelas, Arroz Blanco, Carne Molida, Sopa de Papa. more...
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Losing 2.1 kg a Week
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Nanytorres's Weight History
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