Weigh In record (no journal entry) for 13 December 2019
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51.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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926 kcal
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Fat: 35.08g | Prot: 48.19g | Carbs: 99.24g.
Breakfast: Quaker Avena. Lunch: Arroz Blanco (de Grano Medio, Cocido), Huevo Cocido, Pechuga de Pollo a la Plancha. Snacks/Other: Huevo de Codorniz, GN Rellenitas, Victoria Casino Black. more...
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Losing 1.4 kg a Week
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Satania-san's Weight History
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