Weigh In record (no journal entry) for 13 December 2019
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104.7 kg
Lost so far: 9.1 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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746 kcal
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Fat: 47.93g | Prot: 48.77g | Carbs: 30.41g.
Breakfast: Огурец (без Кожуры), Ленивая Ачма. Dinner: Жареное Яйцо без Жира, Салат Цезарь с Курицей. more...
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Losing 3.2 kg a Week
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мариникjj's Weight History
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