Weigh In record (no journal entry) for 13 December 2019
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56.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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828 kcal
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Fat: 23.11g | Prot: 85.78g | Carbs: 69.31g.
Lunch: Додо Пицца Пицца Цыплёнок Барбекю, Веселый Молочник Ряженка 2,5%. Dinner: Океан Вкуса Креветки в Панцире. Snacks/Other: Мандарины. more...
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Losing 4.9 kg a Week
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lksndr.aa's Weight History
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