Weigh In record (no journal entry) for 13 December 2019
|
75.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2019:
|
861 kcal
|
Fat: 28.10g | Prot: 100.10g | Carbs: 43.02g.
Breakfast: Uovo, OK Bio Gallette di Mais, Parmigiano (in Pezzi), Albume d'uovo. Lunch: Uovo, Parmigiano (in Pezzi), Albume d'uovo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|