Weigh In record (no journal entry) for 12 December 2019
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60 kg
Lost so far: 15.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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343 kcal
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Fat: 6.29g | Prot: 29.43g | Carbs: 47.69g.
Breakfast: Pisang. Lunch: Salmon Masak, Wortel Dimasak, Kubis. Dinner: Kubis. more...
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Losing 3.7 kg a Week
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rekha masfufah's Weight History
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