puspita200's Journal, 12 Dec 19

estimasi 250 an .....nikmat mana yg kau dustakan..selamat berbuka puasa sunah😊

View Diet Calendar, 12 December 2019:
614 kcal Fat: 21.02g | Prot: 37.58g | Carbs: 70.07g.   Dinner: Cumi Kukus atau Rebus , Mangga, Tomat Ceri, Selada, Tahu Kukus, Telur Dadar atau Telur Orak-Arik , Roti Gandum. Snacks/Other: Bakso Daging Sapi, Kerupuk Beras. more...
2111 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

17 Supporters    Support   

Comments 
semoga berkah puasanya ya🤗 
12 Dec 19 by member: si_omayla

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


puspita200's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.