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rosymarshmellow
Journal
12 Dec 19
rosymarshmellow's Journal, 12 Dec 19
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Weigh In record (no journal entry) for 12 December 2019
72.4 kg
Lost so far:
0 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2019:
759 kcal
Fat: 34.73g | Prot: 31.93g | Carbs: 82.90g.
Breakfast:
Чизкейк ПП, Чай с Сахаром.
Lunch:
Чизкейк ПП, Суп с Фрикадельками.
Snacks/Other:
Любятово Мультизерновые Хлопья, Русская Картошка Чипсы, Продукты из Старожилово Биойогурт, Мандарины.
more...
1760 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Gaining 0.3 kg a Week
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rosymarshmellow's Weight History
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