Weigh In record (no journal entry) for 12 December 2019
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79.4 kg
Lost so far: 18 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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875 kcal
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Fat: 27.24g | Prot: 59.38g | Carbs: 95.41g.
Breakfast: Чай с Сахаром, Chocofini Шоколадная Паста, Сырники Домашние. Lunch: Куриные Грудки (Запеченые), Свеклы, Белый Рис. more...
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Losing 0.8 kg a Week
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SyprynNata's Weight History
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