Weigh In record (no journal entry) for 11 December 2019
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105.6 kg
Lost so far: 8.2 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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702 kcal
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Fat: 10.66g | Prot: 41.88g | Carbs: 114.76g.
Breakfast: Савушкин Кефир 0%. Lunch: Савушкин Кефир 0%. Dinner: Морковь по-Корейски, Фунчоза, Савушкин Кефир 0%. Snacks/Other: Савушкин Teos Йогурт Греческий 1,8%, 365 Хлебцы Минские Цельнозерновые Ржаные, Красное Яблоко. more...
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Losing 1.4 kg a Week
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мариникjj's Weight History
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