Weigh In record (no journal entry) for 11 December 2019
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1160 kcal
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Fat: 64.72g | Prot: 34.96g | Carbs: 111.02g.
Breakfast: Président Beurre Doux, Chabrior Biscottes Nature, Dolce Gusto Lungo. Lunch: Cacahuètes, Picard Samoussa aux Légumes, Vinaigrette, Auchan Carottes Râpées, Salade de Chou, Salade Verte. Dinner: Saucisse de Morteau, Choucroute Cuite, E.Leclerc Mimolette Vieille, Heudebert Crackers Huile d'olive. more...
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Losing 0.3 kg a Week
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mariec06's Weight History
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