Weigh In record (no journal entry) for 11 December 2019
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72.2 kg
Lost so far: 12.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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287 kcal
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Fat: 11.96g | Prot: 39.21g | Carbs: 3.58g.
Lunch: Кофе (из Молотых Зерен), Леовит Стевия, Шашлык из Баранины. more...
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Losing 4.2 kg a Week
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zubarjat22's Weight History
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