Weigh In record (no journal entry) for 11 December 2019
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93.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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128 kcal
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Fat: 2.80g | Prot: 9.80g | Carbs: 15.82g.
Breakfast: Савушкин Продукт Йогурт Греческий с Вишней 2%. more...
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Losing 2.8 kg a Week
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