Weigh In record (no journal entry) for 11 December 2019
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85.1 kg
Lost so far: 5.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1340 kcal
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Fat: 45.23g | Prot: 48.64g | Carbs: 186.50g.
Breakfast: Alpenschmaus Laugenstangerl. Lunch: Parmesan (Hart), Thermomix Kartoffel-Gemüse-Püree. Dinner: Hefebrötchen, Haribo Tropifrutti, Marabou Marabou Daim. more...
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Gaining 0.7 kg a Week
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Smartielein's Weight History
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