Weigh In record (no journal entry) for 10 December 2019
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75.1 kg
Lost so far: 9.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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2457 kcal
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Fat: 94.60g | Prot: 133.18g | Carbs: 277.50g.
Breakfast: Конфеты, Сарафаново Био Творог Обезжиренный , Капучино. Lunch: Перловая Каша, Пикши Запеченные в Панировке или Тесте. Dinner: Зубатка. Snacks/Other: Кекс с Изюмом, Клементины, Сливочное Масло. more...
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Gaining 0.7 kg a Week
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valensia123's Weight History
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