Angeba66's Journal, 10 Dec 19

Angeba66's Profile | < Previous Entry |Next Entry >

35,2%

71.7 kg Lost so far: 6.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2019:

1580 kcal

Fat: 22.32g | Prot: 114.23g | Carbs: 239.31g. Lunch: Sopa de Pollo, Limonada, Plátano Maduro, Papa Cocida, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). more...

2205 kcal

Exercise: 4 - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Angeba66's Weight History

View Complete History

Angeba66's Journal, 10 Dec 19

Submit a Comment

Angeba66's Weight History