Weigh In record (no journal entry) for 10 December 2019
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55.3 kg
Lost so far: 5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1860 kcal
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Fat: 61.92g | Prot: 124.11g | Carbs: 189.34g.
Breakfast: Fiocchi d'Avena, Hero Marmellata Light Fragole, Foodspring Protein Cream Cocco, Aia Albume d'uovo Pastorizzato, Banana. Lunch: Petto di Pollo (senza Pelle), Rucola , Felicia Bio Pasta di Riso Integrale , Olio Extra Vergine di Oliva. Dinner: Mutti Passata di Pomodoro, Santa Lucia Mozzarella Light, Foodspring Pizza. Snacks/Other: Prozis Zero Dark Chocolate, McVitie's Digestive al Cioccolato Fondente, Caco Mela. more...
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Losing 1.4 kg a Week
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irenet91's Weight History
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