Pasta miso putih baru sampai. 2 sdm untuk 1 mangkok ini. Ada yang kurang memang, penyedad dashi. Segarrrrt.
View Diet Calendar, 09 December 2019:
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1712 kcal
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Fat: 89.48g | Prot: 91.57g | Carbs: 142.28g.
Breakfast: Egg Omelet or Scrambled Egg, Regular Tofu (with Calcium Sulfate) , Vegetable Oil, Scallions or Spring Onions . Lunch: Herbal Tea, Peanut Butter Sandwich. Dinner: Regular Tofu (with Calcium Sulfate), Young Green Onions, Scallions or Spring Onions , Shirataki Mie Kering, Miso Soup. Snacks/Other: Frisian Flag Susu Kental Manis, Ceres Choco Topping, Sari Roti Roti Tawar Double Soft, Ultra Milk Susu Ultra Rasa Karamel. more...
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2198 kcal
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Exercise:
Desk Work - 6 hours, Housework - 2 hours, Motorbike Riding - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Comments
09 Dec 19 by member: Sherroah
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Suka makanan ala Jepang ya?
Penyedap dashi.😅
09 Dec 19 by member: don't be loser
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Apa saja Kak. Korea, Jepang.
Ini eksplorasi rasa saja biar tidak bosan. Menu yang dominan ayam-telur-sayur, harus diakali dengan bumbu2 berbeda.
09 Dec 19 by member: Sherroah
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Ah....
Good job 👍
Semangat diet
09 Dec 19 by member: don't be loser
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Sherroah's Weight History
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